Monday, February 29, 2016

Systems Mindset (Carpenter)

AM ROUTINE
1 Lay out clothes
2 Brush teeth
     2 minutes
3. Shower 
    2 minutes

APPETITE
1.  AM
     a. cereal
     b. banana

2. PM
   



FINANCIAL
1. Quickbooks
2. Record daily earnings
3. Organize records
    a. Filing systm

INTELLECTUAL
1. PUBLICATIONS
     NYT
     NYDN
     NYP
     NYLJ
         education headlines
         


PHYSICAL
1. 10k steps
2. 7 exercises
3.  Release
4.  Meditation
      podcast



PM ROUTINE
1. 

4. Sleep
    6 hours

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